What Do You Do When Life Takes A Negative Turn…

What to do when life takes a turn that we don’t understand, nor are we happy about. What I find in life is that each of these turns helps us toward the spirituality we are craving…peace and harmony in our lives and the lives of those who surround us. I am thankful for the people in my life who have helped me through one of the roughest and most grievous turns in my life…the loss of my dear husband.
I have learned that by doing these six (6) activities each day, your life gains some relevance and purpose once again. I wanted to share with each of you…
1. Walk or exercise 30 minutes each day.
2. Each morning, state what your goal is for that day.
3. Make three (3) people smile today…yes, smile more and hug often.
4. Stay positive, in the present with energy, enthusiasm and empathy.
5. Talk to your family and friends often and send them messages that you are thinking of them.
6. Before bed, give thanks for…..whatever you succeeded in doing today.
And, if you don’t get all of these done today, that’s okay, too. Be kind to yourself. You are special just the way you are.

Leave a Reply

It sounds like SK2 has recently been updated on this blog. But not fully configured. You MUST visit Spam Karma's admin page at least once before letting it filter your comments (chaos may ensue otherwise).